David Johnson 10000m row
10,000m
Meters
42:32.0
Time
2:07.6
Pace
621
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 949 |
| Drag Factor | 101 |
December 04, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.0 | 10,000m | 2:07.6 | 168 | 879 | 22 | 153 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 22 | 141 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 22 | 146 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 22 | 154 |
| 8:25.4 | 8,000m | 2:06.3 | 174 | 897 | 23 | 161 |
| 8:19.0 | 10,000m | 2:04.7 | 180 | 920 | 23 | 167 |
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Workout Graph
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