David Johnson 10000m row
10,000m
Meters
42:23.1
Time
2:07.1
Pace
624
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 105 |
December 07, 2019 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.1 | 10,000m | 2:07.1 | 170 | 885 | 22 | 150 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 22 | 142 |
| 8:31.9 | 4,000m | 2:07.9 | 167 | 874 | 22 | 147 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 23 | 146 |
| 8:26.4 | 8,000m | 2:06.6 | 172 | 893 | 23 | 156 |
| 8:16.2 | 10,000m | 2:04.0 | 183 | 931 | 23 | 161 |
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Workout Graph
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