David Johnson 10000m row
10,000m
Meters
42:46.8
Time
2:08.3
Pace
618
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 103 |
December 08, 2019 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.8 | 10,000m | 2:08.3 | 166 | 869 | 22 | 152 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 22 | 143 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 23 | 146 |
| 8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 23 | 158 |
| 8:29.0 | 8,000m | 2:07.2 | 170 | 884 | 23 | 157 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 23 | 159 |
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Workout Graph
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