David Johnson 10000m row
10,000m
Meters
42:55.9
Time
2:08.7
Pace
616
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 993 |
| Drag Factor | 102 |
December 09, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.9 | 10,000m | 2:08.7 | 164 | 863 | 23 | 143 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 23 | 135 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 23 | 138 |
| 8:35.6 | 6,000m | 2:08.9 | 163 | 862 | 23 | 143 |
| 8:36.8 | 8,000m | 2:09.2 | 162 | 858 | 23 | 145 |
| 8:27.2 | 10,000m | 2:06.8 | 172 | 890 | 23 | 156 |
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Workout Graph
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