David Johnson 10000m row
10,000
Meters
42:20.0
Time
2:07.0
Pace
624
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 103 |
December 10, 2019 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.0 | 10,000 | 2:07.0 | 171 | 888 | 22 | 150 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 22 | 137 |
| 8:30.0 | 4,000 | 2:07.5 | 169 | 881 | 23 | 145 |
| 8:26.1 | 6,000 | 2:06.5 | 173 | 894 | 23 | 149 |
| 8:21.0 | 8,000 | 2:05.2 | 178 | 913 | 23 | 159 |
| 8:23.0 | 10,000 | 2:05.7 | 176 | 905 | 23 | 162 |
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Workout Graph
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