David Johnson 10000m row
10,000m
Meters
42:26.8
Time
2:07.3
Pace
622
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 104 |
December 11, 2019 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.8 | 10,000m | 2:07.3 | 170 | 883 | 22 | 150 |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 22 | 142 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 23 | 147 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 23 | 150 |
| 8:23.1 | 8,000m | 2:05.7 | 176 | 905 | 23 | 155 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 23 | 156 |
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Workout Graph
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