David Johnson 10000m row
10,000m
Meters
42:27.1
Time
2:07.3
Pace
623
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 956 |
| Drag Factor | 103 |
December 13, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.1 | 10,000m | 2:07.3 | 169 | 883 | 22 | 151 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 22 | 142 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 22 | 146 |
| 8:26.1 | 6,000m | 2:06.5 | 173 | 894 | 23 | 150 |
| 8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 23 | 158 |
| 8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 23 | 163 |
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Workout Graph
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