David Johnson 10000m row
10,000m
Meters
42:17.7
Time
2:06.8
Pace
626
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 102 |
December 14, 2019 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.7 | 10,000m | 2:06.8 | 171 | 889 | 22 | 151 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 22 | 139 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 23 | 145 |
| 8:28.0 | 6,000m | 2:07.0 | 171 | 888 | 23 | 153 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 23 | 159 |
| 8:16.9 | 10,000m | 2:04.2 | 183 | 928 | 23 | 163 |
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Workout Graph
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