David Johnson 10000m row
10,000m
Meters
43:44.9
Time
2:11.2
Pace
604
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 104 |
December 15, 2019 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.9 | 10,000m | 2:11.2 | 155 | 832 | 22 | 149 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 22 | 140 |
| 8:50.1 | 4,000m | 2:12.5 | 150 | 817 | 22 | 143 |
| 8:47.7 | 6,000m | 2:11.9 | 152 | 824 | 22 | 151 |
| 8:42.8 | 8,000m | 2:10.7 | 157 | 839 | 23 | 158 |
| 8:34.3 | 10,000m | 2:08.5 | 165 | 866 | 23 | 157 |
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Workout Graph
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