David Johnson 10000m row
10,000m
Meters
42:55.6
Time
2:08.7
Pace
616
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 104 |
December 16, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.6 | 10,000m | 2:08.7 | 164 | 864 | 22 | 147 |
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 22 | 139 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 23 | 148 |
| 8:27.3 | 6,000m | 2:06.8 | 172 | 890 | 23 | 147 |
| 8:30.3 | 8,000m | 2:07.5 | 169 | 880 | 23 | 151 |
| 8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 23 | 151 |
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Workout Graph
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