David Johnson 10000m row
10,000m
Meters
42:11.3
Time
2:06.5
Pace
625
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
| Drag Factor | 104 |
March 02, 2020 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.3 | 10,000m | 2:06.5 | 173 | 894 | 23 | 155 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 23 | 150 |
| 8:26.4 | 4,000m | 2:06.6 | 172 | 893 | 23 | 154 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 23 | 153 |
| 8:26.2 | 8,000m | 2:06.5 | 173 | 894 | 24 | 159 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 24 | 162 |
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Workout Graph
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