David Johnson 5000m row
5,000m
Meters
20:54.0
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 105 |
March 09, 2020 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.0 | 5,000m | 2:05.4 | 177 | 910 | 22 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 22 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 23 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 23 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 23 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 23 |
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Workout Graph
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