David Johnson 10000m row
10,000m
Meters
42:05.3
Time
2:06.2
Pace
627
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 103 |
March 13, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.3 | 10,000m | 2:06.2 | 174 | 898 | 23 | 156 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 23 | 146 |
| 8:23.5 | 4,000m | 2:05.8 | 175 | 903 | 24 | 153 |
| 8:23.4 | 6,000m | 2:05.8 | 176 | 904 | 24 | 155 |
| 8:25.4 | 8,000m | 2:06.3 | 174 | 897 | 24 | 160 |
| 8:22.2 | 10,000m | 2:05.5 | 177 | 908 | 24 | 168 |
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Workout Graph
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