David Johnson 21097m row
21,097m
Meters
1:31:29.5
Time
2:10.1
Pace
1290
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 2103 |
| Drag Factor | 106 |
March 15, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:29.5 | 21,097m | 2:10.1 | 159 | 846 | 22 | 163 |
| 21:50.3 | 5,000m | 2:11.0 | 156 | 835 | 22 | 156 |
| 21:44.9 | 10,000m | 2:10.4 | 158 | 842 | 23 | 149 |
| 21:43.9 | 15,000m | 2:10.3 | 158 | 843 | 23 | 165 |
| 21:33.0 | 20,000m | 2:09.3 | 162 | 857 | 23 | 173 |
| 4:37.4 | 21,097m | 2:06.4 | 173 | 895 | 23 | 175 |
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Workout Graph
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