David Johnson 30:18 row
7,252m
Meters
30:18.7
Time
2:05.3
Pace
459
Calories
160
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 105 |
March 17, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.7 | 7,252m | 2:05.3 | 178 | 910 | 23 | 160 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 23 | 149 |
| 16:40.1 | 2,000m | 2:03.6 | 185 | 937 | 24 | 162 |
| 25:00.7 | 2,000m | 2:05.1 | 179 | 914 | 24 | 162 |
| 30:15.1 | 1,252m | 2:05.5 | 177 | 908 | 24 | 169 |
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Workout Graph
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