David Johnson 30:10 row
7,206m
Meters
30:10.9
Time
2:05.6
Pace
457
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 100 |
March 28, 2020 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.9 | 7,206m | 2:05.6 | 176 | 907 | 23 | 157 |
| 12:00.0 | 2,840m | 2:06.7 | 172 | 891 | 23 | 149 |
| 24:00.0 | 2,879m | 2:05.0 | 179 | 916 | 24 | 155 |
| 30:10.9 | 1,487m | 2:04.7 | 180 | 920 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.