David Johnson 10000m row
10,000m
Meters
40:54.3
Time
2:02.7
Pace
647
Calories
165
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 1016 |
| Drag Factor | 103 |
April 05, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.3 | 10,000m | 2:02.7 | 189 | 951 | 24 | 165 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 24 | 145 |
| 8:08.1 | 4,000m | 2:02.0 | 193 | 962 | 25 | 158 |
| 8:05.4 | 6,000m | 2:01.3 | 196 | 974 | 25 | 173 |
| 8:12.5 | 8,000m | 2:03.1 | 188 | 945 | 25 | 170 |
| 8:05.3 | 10,000m | 2:01.3 | 196 | 974 | 25 | 179 |
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Workout Graph
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