David Johnson 5000m row
5,000m
Meters
20:43.1
Time
2:04.3
Pace
318
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 104 |
April 14, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.1 | 5,000m | 2:04.3 | 182 | 927 | 22 | 152 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 20 | 144 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 24 | 145 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 24 | 155 |
| 4:03.3 | 4,000m | 2:01.6 | 194 | 969 | 23 | 156 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 21 | 163 |
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Workout Graph
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