David Johnson 10000m row
10,000m
Meters
44:50.3
Time
2:14.5
Pace
595
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 102 |
April 19, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.3 | 10,000m | 2:14.5 | 144 | 794 | 22 | 145 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 22 | 140 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 22 | 140 |
| 8:56.4 | 6,000m | 2:14.1 | 145 | 799 | 23 | 140 |
| 9:16.2 | 8,000m | 2:19.0 | 130 | 748 | 22 | 150 |
| 8:51.5 | 10,000m | 2:12.8 | 149 | 813 | 23 | 158 |
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Workout Graph
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