David Johnson 5:35 row
1,136m
Meters
5:35.4
Time
2:27.6
Pace
71
Calories
147
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 103 |
April 20, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.4 | 1,136m | 2:27.6 | 109 | 674 | 21 | 147 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 21 | 141 |
| 4:48.3 | 136m | 1:45.5 | 298 | 1325 | 25 | 153 |
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