David Johnson 5000m row
5,000m
Meters
20:39.3
Time
2:03.9
Pace
318
Calories
109
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 103 |
May 21, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.3 | 5,000m | 2:03.9 | 184 | 932 | 21 | 109 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 22 | 72 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 21 | 70 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 21 | 82 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 21 | 157 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 20 | 164 |
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Workout Graph
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