David Johnson 10000m row
10,000m
Meters
42:54.2
Time
2:08.7
Pace
620
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 101 |
June 08, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.2 | 10,000m | 2:08.7 | 164 | 864 | 23 | 150 |
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 22 | 140 |
| 8:30.9 | 4,000m | 2:07.7 | 168 | 878 | 24 | 146 |
| 8:28.1 | 6,000m | 2:07.0 | 171 | 887 | 24 | 150 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 24 | 156 |
| 8:22.0 | 10,000m | 2:05.5 | 177 | 909 | 25 | 161 |
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Workout Graph
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