David Johnson 10000m row
10,000m
Meters
42:26.4
Time
2:07.3
Pace
623
Calories
154
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 23 |
Stroke Count | 990 |
Drag Factor | 102 |
June 12, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:26.4 | 10,000m | 2:07.3 | 170 | 883 | 23 | 154 |
8:45.3 | 2,000m | 2:11.3 | 155 | 831 | 23 | 142 |
8:34.6 | 4,000m | 2:08.6 | 164 | 865 | 23 | 150 |
8:31.2 | 6,000m | 2:07.8 | 168 | 877 | 23 | 149 |
8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 24 | 161 |
8:12.2 | 10,000m | 2:03.0 | 188 | 946 | 24 | 168 |
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Workout Graph
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