David Johnson 5000m row
5,000m
Meters
20:27.6
Time
2:02.7
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 103 |
June 17, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.6 | 5,000m | 2:02.7 | 189 | 951 | 23 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 23 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 23 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 23 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 23 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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