David Johnson 5000m row
5,000m
Meters
21:22.2
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 102 |
June 19, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.2 | 5,000m | 2:08.2 | 166 | 871 | 22 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 22 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 22 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 23 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 23 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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