David Johnson 10000m row
10,000m
Meters
41:36.7
Time
2:04.8
Pace
634
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 101 |
June 26, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.7 | 10,000m | 2:04.8 | 180 | 919 | 23 | 160 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 23 | 140 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 24 | 156 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 24 | 162 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 24 | 167 |
| 8:07.9 | 10,000m | 2:01.9 | 193 | 963 | 25 | 177 |
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Workout Graph
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