David Johnson 10000m row
10,000m
Meters
42:57.9
Time
2:08.8
Pace
617
Calories
158
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 24 |
Stroke Count | 1033 |
Drag Factor | 101 |
July 05, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:57.9 | 10,000m | 2:08.8 | 163 | 862 | 24 | 158 |
8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 23 | 141 |
8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 24 | 151 |
8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 24 | 159 |
8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 25 | 168 |
8:23.3 | 10,000m | 2:05.8 | 176 | 904 | 25 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.