David Johnson 10000m row
10,000
Meters
44:26.1
Time
2:13.3
Pace
597
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 100 |
December 03, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.1 | 10,000 | 2:13.3 | 148 | 808 | 23 | 156 |
| 9:07.2 | 2,000 | 2:16.8 | 137 | 770 | 23 | 143 |
| 8:50.4 | 4,000 | 2:12.6 | 150 | 816 | 23 | 150 |
| 8:53.7 | 6,000 | 2:13.4 | 147 | 807 | 23 | 155 |
| 8:52.7 | 8,000 | 2:13.1 | 148 | 809 | 24 | 162 |
| 8:42.2 | 10,000 | 2:10.5 | 157 | 841 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.