David Johnson 10000m row
10,000
Meters
44:00.2
Time
2:12.0
Pace
602
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 100 |
December 10, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.2 | 10,000 | 2:12.0 | 152 | 820 | 602 | 22 | 153 |
| 9:10.2 | 2,000 | 2:17.5 | 134 | 765 | 117 | 22 | 139 |
| 8:43.4 | 4,000 | 2:10.8 | 156 | 832 | 121 | 23 | 154 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 830 | 121 | 23 | 156 |
| 8:44.5 | 8,000 | 2:11.1 | 155 | 830 | 121 | 23 | 159 |
| 8:37.9 | 10,000 | 2:09.4 | 161 | 848 | 122 | 24 | 160 |
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Workout Graph
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