David Johnson 10000m row
10,000m
Meters
44:59.1
Time
2:14.9
Pace
591
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1053 |
| Drag Factor | 98 |
December 12, 2020 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,000m | 2:14.9 | 142 | 790 | 23 | 148 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 22 | 138 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 24 | 147 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 24 | 150 |
| 8:57.3 | 8,000m | 2:14.3 | 144 | 797 | 24 | 153 |
| 8:49.9 | 10,000m | 2:12.4 | 151 | 818 | 24 | 154 |
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Workout Graph
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