David Johnson 10000m row
10,000m
Meters
45:43.3
Time
2:17.1
Pace
582
Calories
135
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 23 |
Stroke Count | 1064 |
Drag Factor | 102 |
December 15, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:43.3 | 10,000m | 2:17.1 | 136 | 766 | 23 | 135 |
9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 23 | 130 |
9:08.2 | 4,000m | 2:17.0 | 136 | 767 | 23 | 134 |
9:05.2 | 6,000m | 2:16.3 | 138 | 775 | 24 | 135 |
9:07.8 | 8,000m | 2:16.9 | 136 | 768 | 23 | 138 |
9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.