David Johnson 10000m row
10,000m
Meters
43:48.7
Time
2:11.4
Pace
605
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 101 |
December 17, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.7 | 10,000m | 2:11.4 | 154 | 830 | 22 | 150 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 22 | 135 |
| 8:46.0 | 4,000m | 2:11.5 | 154 | 829 | 22 | 149 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 22 | 154 |
| 8:41.2 | 8,000m | 2:10.3 | 158 | 844 | 23 | 154 |
| 8:37.0 | 10,000m | 2:09.2 | 162 | 857 | 23 | 158 |
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Workout Graph
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