David Johnson 10000m row
10,000m
Meters
44:21.6
Time
2:13.0
Pace
597
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 101 |
December 18, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.6 | 10,000m | 2:13.0 | 149 | 811 | 23 | 146 |
| 9:05.5 | 2,000m | 2:16.3 | 138 | 774 | 23 | 139 |
| 8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 23 | 141 |
| 8:53.4 | 6,000m | 2:13.3 | 148 | 807 | 24 | 143 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 24 | 152 |
| 8:41.4 | 10,000m | 2:10.3 | 158 | 843 | 23 | 156 |
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Workout Graph
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