David Johnson 10000m row
10,000m
Meters
44:38.3
Time
2:13.9
Pace
595
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 101 |
December 20, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.3 | 10,000m | 2:13.9 | 146 | 801 | 23 | 151 |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 23 | 138 |
| 8:56.6 | 4,000m | 2:14.1 | 145 | 798 | 24 | 144 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 24 | 155 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 24 | 156 |
| 8:44.1 | 10,000m | 2:11.0 | 156 | 835 | 23 | 162 |
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Workout Graph
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