David Johnson 10000m row
10,000m
Meters
45:51.9
Time
2:17.5
Pace
580
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 99 |
December 21, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.9 | 10,000m | 2:17.5 | 134 | 762 | 23 | 134 |
| 9:26.8 | 2,000m | 2:21.7 | 123 | 723 | 23 | 127 |
| 9:16.8 | 4,000m | 2:19.2 | 130 | 746 | 23 | 133 |
| 9:09.2 | 6,000m | 2:17.3 | 135 | 765 | 24 | 131 |
| 9:05.4 | 8,000m | 2:16.3 | 138 | 775 | 24 | 138 |
| 8:53.8 | 10,000m | 2:13.4 | 147 | 806 | 24 | 144 |
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Workout Graph
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