David Johnson 3x500m/1:00r row
1,500m
Meters
5:45.5
Time
1:55.1
Pace
104
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,565m |
| Overall Time | 8:45.5 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 104 |
February 02, 2021 06:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,500m | 1:55.1 | 229 | 1088 | 23 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 24 | |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 23 | |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 23 | |
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.