David Johnson 10000m row
10,000m
Meters
43:07.7
Time
2:09.3
Pace
614
Calories
164
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 100 |
February 28, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.7 | 10,000m | 2:09.3 | 162 | 856 | 22 | 164 |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 22 | 146 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 23 | 160 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 23 | 166 |
| 8:31.5 | 8,000m | 2:07.8 | 167 | 876 | 23 | 175 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 23 | 177 |
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Workout Graph
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