David Johnson 5000m row
5,000m
Meters
20:26.8
Time
2:02.6
Pace
322
Calories
163
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 100 |
March 03, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.8 | 5,000m | 2:02.6 | 190 | 952 | 20 | 163 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 22 | 146 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 21 | 157 |
| 4:07.3 | 3,000m | 2:03.6 | 185 | 937 | 21 | 163 |
| 4:03.4 | 4,000m | 2:01.7 | 194 | 968 | 20 | 170 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 20 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.