David Johnson 5000m row
5,000m
Meters
20:20.1
Time
2:02.0
Pace
324
Calories
167
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 101 |
March 04, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 22 | 167 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 22 | 153 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 20 | 167 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 24 | 164 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 22 | 171 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 22 | 180 |
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Workout Graph
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