David Johnson 5000m row
5,000m
Meters
19:50.8
Time
1:59.0
Pace
333
Calories
166
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 102 |
March 20, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.8 | 5,000m | 1:59.0 | 207 | 1013 | 21 | 166 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 21 | 156 |
| 3:54.7 | 2,000m | 1:57.3 | 217 | 1045 | 19 | 168 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 22 | 157 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 23 | 168 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 22 | 181 |
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Workout Graph
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