David Johnson 5000m row

5,000m

Meters

20:38.1

Time

2:03.8

Pace

319

Calories

149

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate22
Stroke Count473
Drag Factor100

March 24, 2021 06:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.1 5,000m 2:03.8 184 934 22 149
4:14.8 1,000m 2:07.4 169 882 23 139
4:09.0 2,000m 2:04.5 181 924 22 147
4:08.2 3,000m 2:04.1 183 930 23 150
4:03.8 4,000m 2:01.9 193 964 23 154
4:02.2 5,000m 2:01.1 197 978 24 157

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Workout Graph

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