David Johnson 5000m row
5,000m
Meters
20:59.7
Time
2:05.9
Pace
314
Calories
161
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 101 |
May 01, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.7 | 5,000m | 2:05.9 | 175 | 902 | 22 | 161 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 22 | 150 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 22 | 155 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 22 | 161 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 22 | 167 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 22 | 175 |
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Workout Graph
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