David Johnson 11:05 row
2,518m
Meters
11:05.6
Time
2:12.1
Pace
156
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 102 |
July 21, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.6 | 2,518m | 2:12.1 | 152 | 821 | 22 | 148 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 21 | 135 |
| 8:43.9 | 1,000m | 2:06.2 | 174 | 898 | 23 | 141 |
| 10:43.7 | 518m | 1:55.6 | 226 | 1078 | 25 | 170 |
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