David Johnson 5000m row
5,000m
Meters
20:58.6
Time
2:05.8
Pace
314
Calories
69
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 100 |
August 28, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 21 | 69 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 22 | 67 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 22 | 72 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 21 | 63 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 22 | 59 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 23 | 86 |
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Workout Graph
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