David Johnson 10:55 row
2,520m
Meters
10:55.9
Time
2:10.1
Pace
157
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 105 |
September 22, 2021 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.9 | 2,520m | 2:10.1 | 159 | 846 | 21 | 160 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 22 | 147 |
| 8:27.6 | 1,000m | 2:05.4 | 177 | 910 | 22 | 164 |
| 10:37.0 | 520m | 2:04.4 | 182 | 925 | 21 | 170 |
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