David Johnson 8:55 row
2,019m
Meters
8:55.4
Time
2:12.5
Pace
127
Calories
163
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 101 |
September 21, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.4 | 2,019m | 2:12.5 | 150 | 816 | 21 | 163 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 23 | 152 |
| 8:23.5 | 1,000m | 2:04.2 | 183 | 928 | 21 | 169 |
| 8:29.5 | 19m | 2:37.8 | 89 | 606 | 170 |
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