David Johnson 10000m row
10,000m
Meters
43:39.5
Time
2:10.9
Pace
605
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 105 |
September 25, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.5 | 10,000m | 2:10.9 | 156 | 836 | 20 | 159 |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 21 | 141 |
| 8:44.1 | 4,000m | 2:11.0 | 156 | 835 | 20 | 152 |
| 8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 21 | 162 |
| 8:39.1 | 8,000m | 2:09.7 | 160 | 851 | 21 | 169 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 21 | 173 |
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Workout Graph
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