David Johnson 10000m row
10,000
Meters
43:03.0
Time
2:09.1
Pace
615
Calories
161
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 103 |
October 02, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:03.0 | 10,000 | 2:09.1 | 162 | 857 | 615 | 23 | 161 |
| 9:06.6 | 2,000 | 2:16.6 | 137 | 770 | 117 | 21 | 140 |
| 8:35.8 | 4,000 | 2:08.9 | 163 | 858 | 123 | 23 | 154 |
| 8:29.0 | 6,000 | 2:07.2 | 170 | 884 | 125 | 24 | 163 |
| 8:29.9 | 8,000 | 2:07.4 | 169 | 875 | 124 | 24 | 167 |
| 8:21.7 | 10,000 | 2:05.4 | 177 | 904 | 126 | 24 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.