David Johnson 10000m row
10,000m
Meters
42:26.2
Time
2:07.3
Pace
623
Calories
159
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 22 |
Stroke Count | 974 |
Drag Factor | 104 |
October 05, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:26.2 | 10,000m | 2:07.3 | 170 | 883 | 22 | 159 |
8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 22 | 142 |
8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 23 | 153 |
8:26.3 | 6,000m | 2:06.5 | 173 | 893 | 23 | 161 |
8:28.9 | 8,000m | 2:07.2 | 170 | 884 | 23 | 167 |
8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 24 | 175 |
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Workout Graph
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