David Johnson 10000m row
10,000m
Meters
42:34.0
Time
2:07.7
Pace
621
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 103 |
October 09, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.0 | 10,000m | 2:07.7 | 168 | 878 | 23 | 157 |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 22 | 143 |
| 8:30.3 | 4,000m | 2:07.5 | 169 | 880 | 23 | 145 |
| 8:28.0 | 6,000m | 2:07.0 | 171 | 888 | 24 | 157 |
| 8:26.3 | 8,000m | 2:06.5 | 173 | 893 | 24 | 164 |
| 8:15.5 | 10,000m | 2:03.8 | 184 | 933 | 25 | 179 |
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Workout Graph
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